Understanding Diabetes

What Is Diabetes?


Diabetes is a long-term condition where your blood glucose (sugar) levels are too high. This can happen when your body doesn't produce enough insulin or can't use it properly. There are two main types:

  • Type 1 Diabetes: An autoimmune condition where the body attacks insulin-producing cells in the pancreas, leading to little or no insulin production.
  • Type 2 Diabetes: More common, occurring when the body becomes resistant to insulin or doesn't produce enough. It's often linked to lifestyle factors and can sometimes be prevented or managed with changes in diet and exercise.


Gestational Diabetes can also develop during pregnancy but usually resolves after childbirth. However, it increases the risk of developing Type 2 diabetes later in life.


Common Symptoms


Symptoms of diabetes can develop slowly and may include:

  • Feeling very tired
  • Increased thirst
  • Frequent urination
  • Unexplained weight loss
  • Blurred vision
  • Slow-healing cuts or wounds

If you experience any of these symptoms, it's important to consult with a healthcare professional.


How We Support You


At our GP practice, we provide comprehensive care for patients with diabetes, including:

  • Regular Health Checks: Monitoring blood glucose levels, blood pressure, and cholesterol.
  • Personalised Care Plans: Tailored advice on diet, exercise, and medication.
  • Medication Management: Prescribing and reviewing medications to ensure optimal control.
  • Referrals to Specialists: Access to dietitians, podiatrists, and other specialists as needed.
  • Support and Education: Providing information and resources to help you manage your condition effectively.


What You Can Do to Stay Well


Managing diabetes effectively involves both medical care and personal commitment. Here are steps you can take:

  • Monitor Your Blood Glucose: Regularly check your blood sugar levels as advised by your healthcare team
  • Follow Your Care Plan: Adhere to the diet, exercise, and medication recommendations provided
  • Stay Active: Engage in regular physical activity to help control blood sugar levels
  • Eat a Balanced Diet: Focus on a healthy, balanced diet to maintain optimal health
  • Attend Regular Appointments: Keep scheduled check-ups to monitor your condition and adjust treatment as necessary
  • Manage Stress: Find healthy ways to cope with stress, as it can affect blood sugar levels
  • Stay Informed: Educate yourself about diabetes to make informed decisions about your health


Further Information and Support


For more detailed information on diabetes, including prevention, treatment options, and living with the condition, please visit the NHS website: 
NHS Diabetes Information

If you have any concerns or need further assistance, don't hesitate to contact our surgery. We're here to support you in managing your health.